Massage involves the direct application of specific techniques to soft tissue in order to create a desired effect. There are many different applications ranging from deep tissue massage, trigger point therapy, myofascial release, dry needling therapy & modern cupping.
Our services Therapeutic: promotes relaxation & improve blood circulation. Remedial: encourages healing of injured soft tissue such as muscles, tendons & ligaments. Sports: aides to enhance performance & help over worked muscles to recover quickly. Trigger point therapy: concentrated finger point pressure to "trigger points" (hyper-sensitive fibres in muscles) to eliminate cycles of spasm & pain. Myofascial release: releases bonds between connective tissue, allowing healthier muscle alignment & greater range of motion. Dry needle therapy: involves the needling of myofascial trigger points using acupuncture needles to deactivate & help resolve trigger points.
we can help with neck pain, back pain, migraine headaches, tension headaches, tennis/golfers elbow, sports injuries & general relaxation health & wellbeing.
